Tai Chi for Arthritis is a class suitable for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions.
- Tai Chi can build strength
- Tai Chi promotes socialization
- Tai Chi is done at your own pace
- Tai Chi can be done sitting down
Participants are required to commit to attend a minimum of 12 hours of Tai Chi lessons spread over 8 weeks. No classes – 3/19 & 3/24
To register, call Maureen: 772-521-4813