A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if… You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […]
View DetailsOur Agency offers a range of events designed to support seniors (60+), adults with disabilities, and caregivers throughout Indian River, Martin, Okeechobee, Palm Beach, and St. Lucie Counties.
We offer programs that focus on:
- Healthy aging & fall prevention
- Caregiver support and education
- Exercise, balance, and wellness
- Community connection and empowerment
Check out the calendar of events below to see what we’re offering in your community!
28 events found.
Calendar of Events
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2 events,
If you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver. For questions and to […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
2 events,
The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […] View DetailsIf you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. To register, please call Maureen: 772-521-4813 Click here to see the flyer View Details |
3 events,
This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver. For questions and to […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […] View DetailsA Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if... You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
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2 events,
A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if… You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver. For questions and to […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
2 events,
The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […] View DetailsIf you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. To register, please call Maureen: 772-521-4813 Click here to see the flyer View Details |
3 events,
This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver. For questions and to […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […] View DetailsA Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if... You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
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2 events,
A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if… You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
Tai Chi for Arthritis is a class suitable for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions. Tai Chi can build strength Tai Chi promotes socialization Tai Chi is done at your own pace Tai Chi can be done sitting down Participants are required to commit to attend a minimum of 12 […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […] View DetailsIf you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. To register, please call Maureen: 772-521-4813 Click here to see the flyer View DetailsThis 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes. To register, contact Maureen McCarthy: 772-521-4813 Click here to see the flyer View Details |
4 events,
This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver. For questions and to […] View DetailsTai Chi for Arthritis is a class suitable for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions. Tai Chi can build strength Tai Chi promotes socialization Tai Chi is done at your own pace Tai Chi can be done sitting down Participants are required to commit to attend a minimum of 12 […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […] View DetailsA Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if... You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
0 events,
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0 events,
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3 events,
A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if... You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsA Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if… You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
3 events,
Tai Chi for Arthritis is a class suitable for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions. Tai Chi can build strength Tai Chi promotes socialization Tai Chi is done at your own pace Tai Chi can be done sitting down Participants are required to commit to attend a minimum of 12 […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
2 events,
A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if... You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsThis 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes. To register, contact Maureen McCarthy: 772-521-4813 Click here to see the flyer View Details |
4 events,
Tai Chi for Arthritis is a class suitable for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions. Tai Chi can build strength Tai Chi promotes socialization Tai Chi is done at your own pace Tai Chi can be done sitting down Participants are required to commit to attend a minimum of 12 […] View DetailsThis is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver. For questions and to […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
2 events,
A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if... You are concerned about falling You are interested in improving balance, flexibility and strength You have fallen in the past You are 60 years or older, ambulatory and able to problem solve To register, please call […] View DetailsIf you're looking for a way to reduce stress, consider Tai Chi. Tai Chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. • Tai Chi can build strength • Tai Chi promotes socialization • Tai Chi is done at your own pace • […] View Details |
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For questions or assistance, call us at 866-684-5885 or email us through our Contact Us page.