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Healthy Aging

Healthy Aging Programs

The Healthy Aging Department helps older adults, caregivers, and adults with disabilities stay healthy, active, and independent. We offer simple, proven programs that give you the tools to care for your health and improve your wellbeing.

All of these programs are evidence-based, which means they have been tested and proven to work. Our goal is to give you the knowledge, support, and confidence to live well at every stage of life.

To learn more about any of these classes, contact our Healthy Aging Director at (561) 214-8622.

  • Chronic Disease & Diabetes Self-Management: Learn practical skills to better manage your health and feel more in control each day.

  • Matter of Balance & Tai Ji Quan Moving for Better Balance: Gentle exercise and tips to reduce your risk of falling, improve strength, and stay steady on your feet.

  • Walk with Ease & Tai Chi for Arthritis: Safe movement programs that reduce arthritis pain, build strength, and support overall health.

  • Powerful Tools for Caregivers: Workshops that give caregivers skills to manage stress, emotions, and daily challenges while taking care of their own health.

UPCOMING EVENTS

Explore What’s Coming Up

This calendar contains all the upcoming events for the Healthy Aging Department.
To find out more about any of the events and/or register, please contact us at (561) 214-8622.

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View Events
1/9/2026 | 10:00 AM - 12:30 PM

Chronic Disease Self Management – Our Lady Queen of Apostles Church Royal Palm Beach

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with

8/21/2026 | 10:00 AM - 12:30 PM

Chronic Disease Self Management – Our Lady Queen of Apostles Church Royal Palm Beach

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with

View All Healthy Aging Events

Contact Us

If you see an event that you’d like to attend, but it’s not offered in your area, contact us!
Fill out the form below and let us know which events you’d like to attend and where you’re located. We’ll work on scheduling events near you!

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