The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […]

The Arthritis Foundation’s Walk with Ease Program is a community based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. Join us each class as we spend time each session stretching, warming up, […]