Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Powerful Tools for Caregivers

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.  Regardless if your loved one has a disability, is a Veteran or suffering from any chronic condition this program will benefit you as their caregiver.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Powerful Tools for Caregivers

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.  Regardless if your loved one has a disability, is a Veteran or suffering from any chronic condition this program will benefit you as their caregiver.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Powerful Tools for Caregivers

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.  Regardless if your loved one has a disability, is a Veteran or suffering from any chronic condition this program will benefit you as their caregiver.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Matter of Balance

A Matter of Balance is an award winning program designed to manage falls and increase activity. You should attend if you are concerned about falling or interested in improving balance, flexibility and strength. You will learn to view falls as controllable, set goals for increasing activity and make changes to reduce fall risks at home.

Powerful Tools for Caregivers

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.  Regardless if your loved one has a disability, is a Veteran or suffering from any chronic condition this program will benefit you as their caregiver.

Tai Chi Quan Moving for Better Balance Virtual Class

You're invited to try Tai Chi in a virtual class. Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. If you're looking for a way to reduce stress, consider Tai Chi. You can build strength and promote a healthy lifestyle with Tai Chi.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Powerful Tools for Caregivers

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.  Regardless if your loved one has a disability, is a Veteran or suffering from any chronic condition this program will benefit you as their caregiver.

Tai Chi Quan Moving for Better Balance Virtual Class

You're invited to try Tai Chi in a virtual class. Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. If you're looking for a way to reduce stress, consider Tai Chi. You can build strength and promote a healthy lifestyle with Tai Chi.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.

Diabetes Self-Management Program

If you have a chronic condition this 6 week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life. This is an online class, we will teach you how to join us.