Tai Chi - Moving for Better Balance - Wellington Community Center

Virtual Tai Chi for Arthritis for Fall Prevention

Tai Chi for Arthritis is a class suitable for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions. It is appropriate for people with mild to sever joint and back pain.

Matter of Balance - Virtual

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity.

Diabetes Self-Management - Royal Palm Beach Recreation Center

This 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes.

Living Healthy at The Kane Center

If you have a chronic condition, this 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, and come up with goals about living healthy to take charge of your life. 

Matter of Balance - East Stuart Meal Site

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity.