Tai Chi - Moving for Better Balance - a virtual class
Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling.
Matter of Balance - Lucerne Point Clubhouse in Lake Worth
Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity.
Diabetes Self-Management - a virtual class
This 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes. Feel better and take charge!
SHINE Medicare Presentation - Mid County Senior Center
Join the local SHINE program as we discuss each part of Medicare and outline the two path options available.
SHINE Medicare Presentation - Gifford Community Center
This overview provides a brief snapshot of the SHINE Program and the services available to local communities.
Walk with Ease Program - Royal Palm Beach
The Arthritis Foundation's Walk with Ease Program is a community based physical activity and self-management education program. Join us on Mondays and Wednesdays as we spend time stretching, warming up, walking, cooling down and take part in a health education topic.
Living Healthy at the Kane Center
If you have a chronic condition, this 6-week interactive workshop developed by Stanford University will bring you together with your peers to come up with goals about living healthy to help you take charge of your life.
