Events

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.

This 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes.

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life.

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Obtain information about services available to you in the community.