Tai Chi - Moving for Better Balance - a virtual class
Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling.
Living Healthy ~ a virtual class
If you have a chronic condition, this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life.
Matter of Balance - Lucerne Point Clubhouse in Lake Worth
Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity.
Diabetes Self-Management - a virtual class
This 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes. Feel better and take charge!
Falls Prevention Fairs - Throughout Palm Beach County
Get FREE SCREENINGS and information at Falls Prevention Fairs being held throughout Palm Beach County in the month of September. Stay strong. Stay mobile. STAY INDEPENDENT.
Falls Prevention Fair - Gaines Park
Join us for FREE SCREENINGS and information at a Falls Prevention Fair at the Mary V McDonald Wilson Center (Gaines Park) on September 6th. Stay strong. Stay mobile. STAY INDEPENDENT.
Falls Prevention Fair - Royal Palm Beach
Join us at a Falls Prevention Fair for FREE SCREENINGS and information at the Royal Palm Rec Center on September 15th. Stay strong. Stay mobile. STAY INDEPENDENT.
Falls Prevention Presentation - Mid County Senior Center
Join us at the Mid County Senior Center on September 18 to learn how to prevent falls.
Falls Prevention Fair - The Volen Center
Join us for FREE SCREENINGS and information at a Falls Prevention Fair at The Volen Center on September 19th. Stay strong. Stay mobile. STAY INDEPENDENT.
Falls Prevention Presentation - West County Senior Center
Join us at the West County Senior Center in Belle Glade on September 21 to learn how to prevent falls.
Falls Prevention Fair - North Palm Beach County Senior Center
Join us for FREE SCREENINGS and information at a Falls Prevention Fair at the North County Senior Center on September 27th. Stay strong. Stay mobile. STAY INDEPENDENT>
Walk with Ease Program - Royal Palm Beach
The Arthritis Foundation's Walk with Ease Program is a community based physical activity and self-management education program. Join us on Mondays and Wednesdays as we spend time stretching, warming up, walking, cooling down and take part in a health education topic.
Living Healthy at the Kane Center
If you have a chronic condition, this 6-week interactive workshop developed by Stanford University will bring you together with your peers to come up with goals about living healthy to help you take charge of your life.
